Bonus Resources:
Let’s chat!
I would love to hear what your vision is for your natural healthcare and healing, and help you develop a specific plan to make it a reality.
~ Cherilyn
FREE dōTERRA Serenity Sleep Course
As dramatic as it sounds, sleep deprivation can be fatal. Without sleep, a host of bodily functions begin crashing.
Getting inadequate sleep over time raises your risk for chronic health problems. It affects how well you think, react, work, learn, and get along with others. It affects your hormones and reproductive system, heart and circulatory system, metabolism, emotional response, respiratory system, and immune system.
The good news is that because sleep has such a broad and comprehensive impact on health, getting adequate quantity and quality of rest will support improvement in all of those areas!
It’s time to talk about natural sleep solutions.
The Research on Sleep and Epigenetics
The Science of Sleep & Epigenetics
What is an Essential Oil?
Join the club!
Join the Mama Bear Cub Club: my private Facebook group where you can access extra resources and learn more about essential oils and other aspects of natural healthcare. We are creating a team of people who help others with their health.
Sleep & Essential Oils
Learn how essential oils can help you naturally get QUALITY sleep ~ a cornerstone of your health.